Book Review: ToxIn ToxOut by Bruce Lourie and Rick Smith

An appropriate sequal to "Slow Death by Rubber Duck." "Duck" was a book that explained how insidious toxins are...where they lurk in our environment (everywhere) and how they get into our bodies. And, unfortunately, often stay there. On subsequent book and talking tours, the authors were often asked, "How do you get the toxins OUT of your body?" They decided to answer this question in depth in this book, "ToxIn ToxOut....Getting harmful chemicals out of our bodies and our world." Anyone interested in greener living will appreciate the work and thought that went into this sequel. They investigate a half dozen ways that may help eliminate toxins from our systems: eating organic foods, bottled vs. tap water, perspiration, indoor air quality and the role big business has to play in cleaning up our world. Insightful is an understatement! With the current lack of political will to improve our toxic planet, it is up to a grassroots movement to produce change. As with "Rubber Duck" this book ends on a high note....citing 10 ways to easily, relatively inexpensively and without deprivation, decrease the level of toxins in YOU. I love the feeling of empowerment that knowledge provides!! Don't hesitate to pick up a copy of ToxIn ToxOut from all major book retailers, and set yourself up for a decreased level of toxic body burden.